Maintain Meal Plans

Performance Fitness Plans 400 - 600 Cal Per Serv.
  • Men & women looking to maintain lean muscle and performance level and lose body fat.
  • Maintaining a lean, toned physique, training for peak performance.
  • Active individuals needing to fuel their workouts.
  • Sustaining a consistent diet that will boost energy levels alongside your training.
  • Balanced macro split (40% Protein, 30% Carbs, 30% Fat).
  • High protein to build and repair muscle.
  • Adequate carbohydrates to fuel your workouts, without compromising your goal to stay lean.