Lean Meal Plans

Weight loss Plans: 200 - 400 Cal Per Serv.


  • Men & women looking to lose weight
  • Accelerated fat loss
  • Maintaining a consistent, steady rate of weight loss with a plan that will keep you on track, even after you have reached your goals.


  • 200 - 400 Calories per meal, ensuring a calorie deficit.
  • Well-balanced High Protein/ Low Carb macro split (40% Protein, 20% Carbs, 40% Fat) for those wishing to eliminate starchy carbohydrates.
  • Encourages your body to use stored fat as energy.